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Introduction to Mindfulness Meditation

Programming . Sisterhood Register Now

May 9, 2022


6:00 pm - 7:00 pm




Looking for a way to reduce stress and gain insight and awareness of yourself and others? Join Sisterhood for a meditation class during which you will learn how to let go of your distracted thoughts and refocus your attention on the present. This one-hour class will be led by certified meditation instructors Ann Friedman and Jan Silver. This is the perfect time to explore meditation and bring more joy to your life!

This class will be held online via Zoom. The information to access the event will be emailed ahead of time to those who RSVP.

Please RSVP online to reserve your place or by contacting the Sisterhood office at 713.529.5771, ext. 233 or sishood@emanuelhouston.org.